Welcome to your healing journey.

Get, effective, accessible, and personalized mental healthcare from the comfort of your own home.

My approach

I’m a warm, empathetic, inclusive, and experienced therapist. I prioritize tailoring my approach to your unique needs and personality. You are the expert on you- I am here to help you identify and reach your goals.

I am a Licensed Professional Counselor who received my M.S. at the University of North Texas and am currently completing my doctorate degree at the George Washington University. I have been in practice for over 6 years. I have specialized training in mood disorders, eating disorders, obsessive-compulsive disorder, and attention-deficit hyperactive disorder.

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Telehealth Therapy For:

  • Trauma and PTSD

  • Depression

  • Bipolar disorder

  • Eating disorders

  • Obsessive-compulsive disorder (OCD)

  • Attention-deficit hyperactive disorder (ADHD)

  • Life stressors

  • Multicultural issues

  • Relationship and family stressors

  • Couples counseling

Our services

  • Line drawing of an armchair with high back and curved armrests on a black background.

    Individual Therapy | 1 hour

    Aetna and United Healthcare accepted in Texas and Washington, DC or $200 out of network

    Coming soon: Expanding to New York and Virginia

  • Line drawing of three trees with circular canopies and straight trunks, set on a curved ground line.

    Couples Therapy | 1 hour

    Aetna and United Healthcare accepted in Texas and Washington, DC or $250 out of network

    Coming soon: Expanding to New York and Virginia

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“You are a child of the universe, no less than the trees and the stars: you have a right to here.”

—Max Ehrmann

Our blog

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This Morning Routine Will Improve Your Mood

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A woman with long wavy hair smiling on a beach with ocean waves and cloudy sky in the background.

How to Take An Effective Mental Health Day Off

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A woman with curly hair is sitting on a brown couch, smiling and laughing while stretching her legs. She is wearing a gray striped shirt and floral pants. There are decorative pillows on the couch, and a large potted plant is visible behind her. The setting appears to be a cozy living room.

Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Let’s begin your healing journey

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